Spring Forest - Qi Gong

In this practice, we combine breath, slow meditative movement, focus and visualization, and sound, to gently go within. We slowly stimulate and open energy meridians/channels, moving and releasing energetic blockages, increasing radiant health and wellbeing on all levels (physical, emotional, mental, spiritual).

Guided by Katherine Dempsey. 

Retired RN,  Reiki Master, Spring Forest Qigong Level 4 practitioner & Level 1 Trainer, Intuitive Sound Practitioner, Member of Sound Healers Association, Angel Empowerment Practitioner.