A Guide to Energetic Healing: From Clearing Trauma/Abuse to Raising Consciousness by John Nelson
Every physical, emotional, or sexual exchange you have with another human being creates an energetic cord between you and “them.” It’s like quantum entanglement; your energy is connected to that experience and that person until you sever the cord. As these exchanges mount up, your energy body will become so tied up and depleted that you will open yourself to disease and accidents. The Toltec art of recapitulation, first introduced by Carlos Castaneda, which the author has practiced for thirty years, can help release these cords and reclaim this lost energy for your greater development.
This is the aim of the second half of the book: to raise one’s consciousness and become fully integrated spiritual beings. This starts with further clearing and healing exercises from Yoga asanas and meditation to a body-base non-talk therapy to the Jungian balancing our four psychological functions. This leads the reader, or those cleared and ready and invited by the Goddess, to ignite the fire of kundalini and nurture its rise to higher and higher states of consciousness.