Enjoy the healing benefits of this all natural heated or cooled therapeutic pillow with calming lavender scent. Heat it to soothe and relax tension in your neck, shoulders or anywhere. Freeze or refrigerate it to use as a cold compress. A welcome relief for sore muscles, cramps or night sweats.
Hot: Remove the cover before heating the pillow. Lay flat in microwave and heat for 2-3 minutes. Test the temperature on the inside of your arm before use.
Cold: Place in freezer for at least 1 hour.